Voice Dialogue

Voice Dialogue

Years ago I studied the Voice Dialogue work of Drs. Hal and Sidra Stone. It was extremely powerful for me at the time. I still use a modified version of their techniques today. Voice Dialogue works with the many selves or sub-personalities that we all have within our psyche. Each of these different aspects of yourself has different wants, need and beliefs than the other aspects. In the Stone’s Voice Dialogue work you learn to identify these sub personalities and then let them dialogue and find agreements with each other. This process is a great way to get started in learning how to love yourself, creating more self-understanding, acceptance, and harmony.
Let’s use this information to support YOU in building self esteem and self love.