Depression is a mental health
illness that affects one in 10 Americans.More than just feeling down,
clinical depression is a mood disorder characterized by persistent
feelings of sadness,
hopelessness, and worthlessness that don’t go away on their own. It is
essential to recognize that feeling down on occasion is a normal – and
important – part of life. Sad and distressful events occur in everyone’s
life,
and responding to them emotionally is healthy. However, feeling
miserable consistently
and without any sense of hope is not
normal, and should be treated as a serious medical condition.
People
experience depression in different ways. It can often interfere with a person’s
daily responsibilities and relationships. Left untreated, the condition may
last for months or years and often becomes worse. However, depression is a
treatable medical condition, and those who seek treatment often see
improvements in their symptoms.
Types of
Depression
Classified
as a mood disorder, depression affects people very differently. There are also
different types of depression. The type of depression a person has will largely
determine what kind of medical treatment the person should receive. According
to the Diagnostic and Statistical Manual of Mental Disorders, there are two
main categories of depression – major depressive disorder and dysthymia – and a
grouping of other, less common types. There are also a number of other mood
disorders that can cause depression symptoms.
Major Depressive
Disorder
People with major depression experience a near-constant state of
sadness, emptiness, and despair for at least two weeks. They are unable
to enjoy activities that they once found pleasurable and may have a hard
time eating, sleeping, working, or connecting with others. Major
depressive disorder is a debilitating disease that can seriously affect a
person's health, wellbeing, and life. Untreated, episodes of major
depression last an average of six months, though with 20 percent of
sufferers, it could be as long as two years. People who experience major
depression have a 50 percent chance of recurrence.
Although many
people use the word "depression" to describe this mood disorder,
medical professionals prefer to use the term "major depressive disorder"
or "major depression," both of which are more clinically precise,
describing a specific medical condition, as opposed to a general group
of behaviors. Major depressive disorder is also typically what is meant
by "clinical depression."
In some cases, major depressive
disorder is accompanied by certain behaviors or caused by specific
factors that make the symptoms and eventual course of the disorder
significantly different than usual. Medical professionals break these
special cases out into five "subtypes" of major depressive disorder:
Atypical
Depression
Whereas
people with major depression are uniformly depressed, people with atypical
depression have what’s called mood reactivity. That is, they experience
temporary emotional highs from good news and lows from bad news. Some mental
health experts believe that atypical depression may in fact be a milder form of
bipolar disorder known as cyclothymia. Atypical depression often first surfaces in a person’s teenage years, and can
continue into adult life.
Postpartum
Depression
Postpartum
depression is moderate to severe depression that can occur in women after
childbirth. It is different than the normal “baby blues,” which can occur due to
fluctuating hormones. Symptoms may
include trouble eating or sleeping as well as feelings of worthlessness,
restlessness, or even paranoia. They may appear soon after giving birth and up
to a year later.
Seasonal
Affective Disorder
People
with Seasonal Affective Disorder (SAD) experience depression every year in the
late fall or early winter due to limited sunlight from the change in seasons.
Symptoms — which include sadness, social withdrawal, anxiety, hopelessness, and
fatigue — can get worse as winter progresses.
Melancholic
Depression
People
who suffer from melancholic depression generally experience severe anhedonia
(an inability to find pleasure in positive things), significant weight loss, psychomotor
agitation, and guilt. They also tend to suffer from insomnia, waking earlier in
the morning than they would like.
Catatonic
Depression
This
is perhaps the rarest subtype of major depression. Catatonic depressives suffer
from severe psychomotor disturbances, either involving a sudden inability to
move at all, or conversely, an excessive amount of movement that seems to have
no purpose.
Dysthymia
Although
it typically has fewer or milder symptoms than major depression, dysthymia is
just as serious because it lasts longer. The condition is characterized by experiencing
a depressed mood most of the time for at least two years, along with at least
two of these symptoms low self-esteem, hopelessness, poor concentration, poor
appetite or overeating, insomnia or excessive sleep, indecisiveness, or a lack of energy.
Depressive
Disorder Not Otherwise Specified
In
some cases, patients may have a disorder that is characterized by depressive
symptoms but does not fit into the category of major depression, dysthymia, or
another mood disorder. Some examples of depressive disorder not otherwise
specified include:
Minor Depressive
Disorder
Sometimes
also referred to as “minor depression,” minor depressive disorder is marked by
at least two depressive symptoms that last over two weeks long.
Recurrent Brief
Depression
This
classification of depression indicates symptoms that last from two days to two
weeks, occurring at least once a month for twelve months. It is a milder form
of depression that is usually treated with therapy.
Adjustment
Disorder with Depressed Mood
Occasionally,
some single event or stressor can cause a psychological response so intense
that it results in a mood low enough that it can be considered a type of
depression. This condition is referred to as adjustment disorder with depressed
mood. Usually, this condition is temporary.
Mood Disorders
Causing Depression Symptoms
There
are a number of mood disorders that cause depression symptoms, but are not
depression. It is essential to recognize that these disorders are not
depression, because treatment for these other mood disorders may be very
different than treatment for depression. Mood disorders causing depression
symptoms include:
Bipolar Disorder
or Manic Depression
Bipolar
disorder is characterized by intense mood swings that range from deep
depression to intense euphoria. People may experience shifts in mood a few
times a year or several times a day. Bipolar disorder is a lifelong condition
that can be managed through medication and therapy.
Cyclothymia or Cyclothymic Disorder
Cyclothymia
is a milder form of bipolar disorder in which individuals suffer mood
swings that range from moderate depression to euphoria. The mood swings
are less severe than with bipolar disorder, and people with cyclothymia
tend to stay grounded in reality. Cyclothymia is a long-term condition
that may require lifelong treatment through medication and therapy.
Psychotic Depression
Severe
depression can be accompanied by psychotic symptoms such as delusions
or hallucinations. The content of the psychotic delusions tend to be
consistent with feelings of depression; for example, someone suffering
from psychotic depression may hear voices telling them that they are
worthless and don't deserve to live.
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